Let’s aim to be fortunate

 

Dr. Wada in Japan advocates calling people over 70 years old as “fortunate people” rather than “elderly people”. He summed up the secret of 70-year-olds becoming “lucky ones” into “42 sentences”

Seniors over the age of 70 do not need regular physical examinations because the “standard of health” varies from person to person. He also said: “Don’t believe what doctors say.” This is because doctors are in contact with “patients”, so they do not understand what health is. At the same time, he also opposes the long-term use of multiple drugs by the elderly, and advocates “only take necessary drugs when necessary.” In other words, “taking medicine to prevent something” makes little sense.

According to this point of view, the elderly do not need to take sleeping pills frequently. Loss of sleep time as you age is a natural phenomenon, and no one dies from insomnia. 24 hours a day, sleep whenever you want, wake up whenever you want, this is the privilege of the elderly.

In addition, the cholesterol level that the elderly are generally worried about, even if it is high to a certain extent, there is no need to worry. Because cholesterol is the raw material for the body to generate immune cells. The more immune cells, the lower the risk of cancer in older people. in addition, part of the male hormone is also composed of cholesterol. If the cholesterol level is too low, men’s physical and mental health will be unsustainable.

Likewise, high blood pressure doesn’t matter at all. More than 50 years ago, human malnutrition was widespread. So, when blood pressure reaches around 150, the blood vessels burst. But very few people are malnourished these days, so even blood pressure over 200 won’t cause a blood vessel to burst.

Dr. Wada summed up the secret of 70-year-olds becoming “fortunate people” into “42 sentences”, as follows:

1, Keep walking

2 Take a deep breath when you feel irritable

3. Exercise so that the body does not feel stiff

4. Drink more water when the air conditioner is on in summer

5. The more you chew, the more energetic your body and brain will be

6 Memory declines not because of age, but because of long-term non-use of the brain

7. No need to take a lot of medicine

8. No need to deliberately lower blood pressure and blood sugar levels

9 Only do what you love, not what you hate

10. No matter what, don’t stay at home all the time

11. Eat whatever you want, the fat body is just right

12. Do everything meticulously

13. Don’t deal with people you hate

14. Rather than fighting the disease to the end, it is better to live with it

15. “The car must have a way to the front of the mountain” is the magic spell to make the old man happy

16 You can’t fall asleep and don’t force it

17. Doing happy things is best for boosting brain activity

18. Find a “family doctor” early

19. Don’t be overly patient or force yourself, there is nothing wrong with being a “bad old man”

20. Stop learning and you will grow old

21. Don’t be greedy for vanity, it’s good to have everything you have now

22. Innocence is the privilege of the elderly

23. The more troublesome things are, the more interesting they are

24. Do what is good for others

25. Live leisurely today

26. Desire is the source of longevity

27 Live as an optimist

28. Cheerful people will b popular.

29. The rules of life are in your own hands

30. Accept everything calmly

😇😁😂 

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China's Rise to Economic Superpower, economy stands out in global arena

China's Rise to Economic Superpower 

World Economy

As the world still grapples with supply-chain backlogs (partially) caused by China’s strict Covid-19 policies, it has become painfully obvious how vulnerable the global economy is to national or even regional disruptions, especially if they happen in China, the world’s number one supplier of goods.

Over the past few decades, China has grown to become the world’s manufacturing hub and largest goods exporter by a significant margin, turning it from emerging market into economic superpower. According to estimates from the IMF’s latest World Economic Outlook, the country will account for 18.8 percent of the world’s GDP based on purchasing power parity (PPP). That’s up from just 8.1 percent two decade ago, when both the United States and the EU were miles ahead of China’s economic output.

Over the past 20 years, both the U.S. and the European Union have seen their economic superiority challenged, as new powers, such as China, India and others have emerged. While the U.S. saw its share of global GDP decline from 19.8 to 15.8 percent between 2002 and 2022, the EU’s share dropped from 19.9 to 14.8 percent of the same period.

The gap between China, the U.S. and the EU will likely widen over the next few years, as the economic outlook for the latter two is cloudy with a chance of recession, while China is expected to continue growing at mid-single-digit growth rates.

By Felix Richter 

Felix Richter

Data Journalist

felix.richter@statista.com +49 (40) 284 841 557

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China’s economy stands out in global arena 

 

Steady trade: Workers use computer terminals to monitor remote operations at a container port in Tianjin. China has now become a major trading partner for more than 140 countries and regions, with its total trade of goods up 7.7% y-o-y in 2022, topping the world for six consecutive years. — AP 

 Annual average growth of 4.5% between 2020 and 2022, outpacing the world average of around 2%

BEIJING: In its three-year-long fight against Covid-19, China posted outstanding results in economic development and epidemic control, reinforcing its status as a leading engine for the global economy.

From 2020 to 2022, China’s economy posted an annual average growth of 4.5%, outpacing the world average of around 2%, according to Yuan Da, director of the Department of National Economy of the National Development and Reform Commission.

In 2022, the economy grew 3% year-on-year (y-o-y) to a record high of 121 trillion yuan (US$18 trillion or RM76.3 trillion), with the increment standing at 6.1 trillion yuan (RM3.8 trillion), equivalent to the economic aggregate of a medium-sized country.

It also marks a new and higher level in terms of economic aggregate after the Chinese economy topped the thresholds of 100 trillion yuan (RM62.5 trillion) and 110 trillion yuan (RM68.8 trillion) in 2020 and 2021, respectively – maintaining its position well as the world’s second-largest economy.

Analysts attributed the hard-won results to the country’s effective coordination in fighting Covid-19 and its economic fallouts simultaneously.

Thanks to effective virus control and timely pro-growth policies, China’s economy has quickly emerged from the epidemic-induced slump and consolidated its recovery momentum for a brighter outlook.

To cope with the constantly evolving epidemic situation, China has been dynamically optimising its control measures while enhancing the treatment and vaccination capacity, effectively safeguarding the lives and health of its 1.4 billion population at minimum costs.As of Jan 13, 92.9% of the Chinese population has been fully vaccinated, with more than 90% of people above 60 covered by vaccination.

With Omicron much less pathogenic and deadly, China, in December last year, announced ten new measures to lift numerous Covid-19 restrictions. On Jan 8, its management of Covid-19 was officially downgraded from Class A to Class B.

Less than one month after the optimisation of Covid-19 response measures in December 2022, China reported declining numbers of fever patients and critical Covid-19 cases as both had passed the peak. In the just-concluded Spring Festival holiday, China’s consumption made a strong comeback.

During the week-long holiday, sales revenue of China’s consumption-related sectors rose 12.2% from the same holiday period in 2022. Its cinemas sold 129 million tickets, generating a whopping revenue of 6.76 billion yuan (RM4.2bil), the second highest-grossing to date.

Wen Bin, the chief economist with China Minsheng Bank, said that warming demand at home would propel the turnaround in the Chinese economy this year and estimated the country’s full-year gross domestic product growth at around 5.5%.

Aside from the overall economic growth, China also made significant headway in maintaining consumer price stability, guaranteeing food and energy security, and improving people’s livelihoods.

In 2022, China’s consumer price index grew by 2%, a fraction of the increases reported in the United States, the eurozone and Britain. It is also lower than those of other emerging economies.

Amid a global food crisis, the country has secured a bumper harvest for the 19th year in a row, with its grain output at about 686.53 billion kg in 2022, up 0.5% from 2021.

A total of 11.86 million, 12.69 million, and 12.06 million new urban jobs were created in 2020, 2021, and 2022, respectively, all surpassing the targets set for each year.

Despite the gloomy global investment environment, China remains one of the most attractive investment destinations in the world.

Foreign direct investment in the Chinese mainland, in actual use, expanded 6.3% y-o-y to 1.23 trillion yuan (RM768.8bil) in 2022.

China has now become a major trading partner for more than 140 countries and regions, with its total trade of goods up 7.7% y-o-y in 2022, topping the world for six consecutive years.

Recently, multiple international investment banks and financial institutions, including Morgan Stanley, Goldman Sachs, HSBC, Barclays, and Natixis, have upwardly revised their forecast for China’s economic growth rate in 2023, betting on the country’s rosy prospects and strong resilience. — Xinhua

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HK actor Joe Ma, 54, looks younger than son, 24, say netizens

 

 Father and son? Or brothers? Hong Kong actor Joe Ma (left) has been praised by netizens for his youthful appearance. Photo: Joe Ma/Instagram

Hong Kong actor Joe Ma has long been praised for his youthful looks and fit physique.

The Flying Tiger 3 star is fondly regarded as “an ageless god” among his legion of fans.

Recently, an old photo of Ma with his son Zai Xiang, 24, and wife Karen Cheung, 53, resurfaced on Weibo. The picture was taken last July at Zai Xiang’s graduation ceremony in Australia.

China Press reported that many netizens left comments praising the 54-year-old actor on how youthful he looks compared to his son, who’s 30 years younger than him.

“The son looks a lot more mature than the father,” said one netizen.

“What did Joe Ma feed his son?” another commented.

This isn’t the first time Ma’s appearance has been compared to Zai Xiang.

  

 (From left) Joe Ma with his son, Zai Xiang, 24, and wife, Karen Cheung, 53. Photo: Karen Cheung/Weibo(From left) Joe Ma with his son, Zai Xiang, 24, and wife, Karen Cheung, 53. Photo: Karen Cheung/Weibo

In 2021, the actor uploaded a photo on Instagram of him with his son on the set of TVB series, The Kwoks And What. The actor's son plays the younger version of Ma's character in the drama.

Many netizens commented saying the duo looked more like brothers rather than father-and-son.

Ma credits his youthful looks to his diet.

"I opted for a vegetarian diet and ate more whole grain food for eight months. That's how I lost weight.

"My face doesn't look bloated and my eyelids look deeper now. Plastic surgery wouldn't be able to achieve this," he told Hong Kong media in 2018.

Zai Xiang graduated with first-class honours degree in Mechanical Engineering last July in Sydney, Australia. In 2019, he reportedly signed with the same company his father is currently under, Shaw Brothers Studio. 

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 New Zealand Prime Minister Jacinda Ardern reacts following the announcement of her resignation at the War Memorial Hall in Napier, New Zealand, on Jan. 19. (Reuters/AAP Image/Ben McLay) 

New Zealand Prime Minister Jacinda Ardern won the hearts of Muslims across the globe when she, wearing a headscarf, comforted the families of victims of the massacre in two mosques by a white supremacist in Christchurch in 2019. Last Thursday, she again astonished an even larger audience with her abrupt resignation, although she stands a great chance to win the upcoming election in October.

The mother of four-year-old Neve Te Aroha Ardern Gayford has undoubtedly made a name for herself as an icon of statesmanship. She has played a role model of a leader who not only does her best for her nation, but also knows when to fade away to ensure a sustainable succession. She could have sought a third term, but she shows she is not hungry for power.

"The responsibility to know when you are the right person to lead and also when you are not. I know what this job takes. And I know that I no longer have enough in the tank to do it justice. It's that simple," the 42-year-old politician said of her reason to step down.

With a population of 5 million, New Zealand is a tiny nation. But its economic size ranks the country among the world’s richest. The country is a permanent dialogue partner of ASEAN along with the United States, China, the European Union, Australia, Japan, South Korea, Russia and India. Unlike close neighbor Australia, which acts as the deputy sheriff of the US, New Zealand has distanced itself from the rivalry of major powers.

Through her exemplary decision, Ardern has taught politicians, male and female, a lesson that they should be ready to leave office when the public do not want them anymore, or else the people will force them to go. Some leaders are willing to step down but prepare their own men or children as successors, but this is clearly not the case in New Zealand under Ardern.

President Joko “Jokowi” Widodo may have to ask his die-hard supporters who have been pushing for his term extension to reflect on Ardern’s bold decision. To prevent rampant abuse of power, which was rampant during the New Order authoritarian rule, the Constitution was amended in 1999 to limit presidential tenure to only twice.

In fact, Indonesian political culture knows no resignation. Politicians or officials tend to cling on power as long as possible by justifying all means.

Ardern won the Labor Party leadership shortly before she won the 2017 election. Her party further won the 2020 election. At that time she was facing at least three major challenges which she could overcome: The 2019 shooting spree of Muslims, the COVID-19 pandemic and the eruption of the White Island Volcano. Her strict lockdown policy to contain the COVID-19 transmission was much criticized, but later she proved she was right and her critics wrong.

The Labor Party elected Education Minister Chris Hipkins as Ardern’s successor on Sunday. The party hopes Ardern’s graceful exit will help it win the October election.

The world loves to see her as a true mother of New Zealand. Her ability to simultaneously perform her state and personal responsibilities, as a mother and wife, inspired and was looked up to by women all over the world. From the beginning, she has proven that women can break the glass ceiling when it comes to the highest office, which in advanced democracies like the US has not yet happened.

She has taught a precious lesson to world leaders that they should know when to call it quits. A true leader will not wait until his or her people force them to go. And we all owe it to Ardern’s beautiful mind.

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U.S. wants others to fight war with China, says ex-diplomat

THE U.S. WANTS WAR WITH CHINA – but with other people doing the fighting, a whistleblowing Australian diplomat revealed this week.

“The United States is NOT preparing to go to war against China: the United States is preparing Australia to go to war against China,” said John Lander, a former senior ambassador.

He believes China has no intention of invading the southern continent. But a different narrative was foremost in people’s minds because the Americans have a tight grip on Australian government and media, he argued.

BUT AUSTRALIA IS BEING INVADED

Yet there was a hidden irony that people weren’t seeing. 

These IS a country making a massive push into Australia: that country was the United States, not China. Australia’s citizens were “unaware or uncaring that almost every major Australian company across resources, food, retail, mass media, entertainment, banking and finance sectors, has majority American ownership,” Lander said. 

 John Lander 

“Australians fret about China buying up the country but American investment is ten times the size,” he added.

Comments by Lander, one of the country’s top China experts, received wide attention from citizens in Asia and Australia – but virtually no coverage from the media. The ambassador is retired and unafraid to speak openly.

TRAINED BY CIA

Citizens of his country, Lander said, were continually warned about China through reports in the media from the Australian Strategic Policy Institute, or ASPI. But it was really “the American Subversive Propaganda Institute”, Lander said. “It has lobbyists from American arms manufacturers on the board, which is headed by an operative trained by the CIA.” ASPI has taken a leading role in spreading the Chinese “concentration camps” story, along with Radio Free Asia, which presents itself as an Asian journalism group, but is actually a CIA-founded operation based in Washington DC.

MASSIVE ARMS SPENDING

The former ambassador’s comments, made in an Salon interview on Sunday, January 22, 2023, are in line with those of other whistleblowers who note that the United States has been working to militarize Australia, Taiwan, South Korea, and Japan, while western media demonizes China. These two processes together are triggering massive spending on arms in the region, and creating the conditions for war—which would further boost the arms industries in the west.

Lander said that the eight nuclear-powered submarines Australia had been prodded to buy from America for defence were actually for “hunter killer operations in the Taiwan strait”.

LOSS OF SOVEREIGNTY

John Lander was Australia’s Director of the China Section of the Department of Foreign Affairs on three separate occasions, and personally negotiated Consular relations between Australia and China, having worked as a bridge between the two nations for the best part of 30 years.

Lander said he had become increasingly alarmed at the spreading of the notion that war against China is “inevitable”.

While mainstream commentators in Australia took an anti-China stance and pushed the line that that militarization “enhances Australian sovereignty”, the truth was that “these arrangements arguably accede Australian sovereignty to America”, he said. 

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